Toolbox
Gear that matches the coach’s actual advice. Some links earn Libertoo a commission — it’s how Libertoo stays free. Prices are never higher for you, and nothing here tracks you.
Games — something else for your hands
- Rubik's Cube
The original hands-busy object. Lives on a desk, asks for two minutes, gives your fingers somewhere to go.
- Azul (board game)
Twenty-minute rounds, tactile tiles, works with two people — a real-world game for evenings that used to go elsewhere.
- Humble Choice (PC games)
A monthly batch of PC games for less than one full-price title. Finite, story-driven games beat infinite feeds.
Books
- Atomic Habits — James Clear
The mechanics of habit change without the preaching. The chapter on environment design pairs well with your risk windows.
- Dopamine Nation — Anna Lembke
Why the modern world makes quitting anything hard, from an addiction-medicine doctor who has seen all of it.
Blockers
- Freedom (app + site blocker)
Blockers die in the settings menu — but a speed bump during your risk windows still buys the minute that matters.
Sleep & habit gear
- kSafe time-lock box
The phone goes in, the timer goes on, willpower stops being the plan. Crude and effective.
- A plain alarm clock
The cheapest upgrade in recovery: the phone charges in the kitchen, and something else wakes you up.